How Living in a Digital World Changes Kids' Brains | Psychology Today
Living in a digital world is reshaping how children’s brains develop—and the research is striking. This article explains how heavy screen time and reduced real-world interaction can change the very regions of the brain that support language, reading, empathy, and self-control.
Even preschoolers show measurable differences, which means the choices we make around technology use start to matter long before elementary school. The piece also offers insight into what parents, educators, and communities can do to help kids build the real-life experiences their brains need to thrive.